Course Dates

Managing Stress and Pressure

We all operate in a stressful world. Staff are taking more and more time off work suffering from stress, while an effective plan to cope with the feelings it brings will help you maintain that feeling of well being, and continue to be effective.

We will work with you to identify the stressors in your life, and help you with some coping strategies that will help you overcome them. What does the bodies stress response do to you, and how can you best use the stress response to your own best ends?

To see the full Learning Outcomes of this programme please follow this link to the Executive on-line shop.

To save your place on this course follow the link to the Contact Us page on our web-site and send you details to Avril in our office, or call us on 01252 658 246 .